Lifestyle
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Best Non-Alcoholic Beverages for a Wedding Reception: Delicious and Inclusive Options
Planning your big day can be scary, but creating an inclusive drink menu can be fun. Try these top non-alcoholic beverages for a wedding reception.
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Exploring the Top Adaptogens and Their Benefits, from A to Z
Adaptogens are plants that help us maintain balance and handle stress (better than alcohol). Let’s explore top adaptogens and their benefits.
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5 Recommended Quit-Lit Books to Stop Drinking Alcohol Once And For All
Instead of going through a seven-step program, gray area drinkers can read quit-lit books to stop drinking alcohol and see it for what it really is.
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Why I Say Alcohol-Free Instead of Sober
Here are just five reasons why we should burn the word sober and come up with something else to describe a life free from the depressant, alcohol.
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13 Thoughtful Gifts for Someone Taking a Break from Alcohol
Vetted by me personally, here are 13 incredible gift ideas for a friend or loved one taking a break from alcohol or stopping drinking altogether.
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Why Do Sober (Curious) September?
Thinking about doing Sober September? Let’s look at benefits, strategies, and activities to help you successfully stay dry for 30 days.
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Which Are the Healthiest Sparkling Water Brands?
New reports show some sparkling waters have forever chemicals, PFAS. So what are the safest and healthiest sparkling water brands?
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Can NA Beverages Help Avoid The Monday Blues?
How can you avoid the Monday blues? Reduce your alcohol intake with non-alcoholic beverages and mocktails, plus other key strategies.
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How to Order a Mocktail at a Bar Like You Know What You’re Talking About
Want to learn how to order a mocktail at a bar like you know what you’re talking about? Here’s all you need to know for next time!
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Smart Recovery San Diego: My Honest Review
An AA alternative, check out SMART Recovery San Diego or a chapter near you. Read this post to learn about it and hear my honest review.
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6 Alternatives to AA Programs for the Sober Curious
Want to ditch alcohol but not sure if the 12 steps are right for you? Consider these six modern alternatives to AA for quitting drinking.
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What is Gray Area Drinking? Spotting the Signs and How to Stop
What is gray area drinking exactly and how can you tell if you are a gray area drinker? We’ll dive into it and explain tools that will help you stop.
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This Journaling Exercise Changed My Beliefs About Alcohol So I Could Quit
Still feel like drinking even though you want to stop? Here is a journaling exercise to change your beliefs about drinking alcohol to help you quit.